Weekly and monthly pages allow you to plan for the immediate future and set a plan to achieve long-term objectives. Express Track shaded note space on each page's spread for quickly recording goals and ideas. Features life-management tips for prioritizing and setting goals. Monthly tabs help you quickly find the date you need. Three-year calendar reference page for long-range planning. Additional page lists important holiday dates over a span of three years. Made entirely of recycled materials. Includes a double-sided storage pocket.